I write for a few local publications, offering nutritional advice, seasonal recipes and fitness tips.
I have also been lucky enough to model for an amazing Yoga Instructor – Lexie Williamson (www.pulseyoga.com) for her Yoga for Runners book.
I am also available for health and wellness presentations (eg: how to keep your staff ache-free at their desks, what is best for lunch to keep the energy flowing, homecare Pilates movements to aid back care and keep stress levels low), half or full day sessions, which can be combined with seated massage if needed.
Previous clients include:
Computer 2000 (Basingstoke)
Ronin Trading LLP (London)
I work with Beyond the Barriers (www.beyondthebarriers.co.uk) and their corporate clients, Nationwide.